Spiritual Direction

As a Spiritual Companion, I bring the gifts of intuitive, deep listening and a compassionate presence to those who desire a greater awareness of the sacred in their life and a deeper connection to God/the Divine/Holy Mystery and to their own inner knowing.

Spiritual Direction is an ancient practice found in many of the world's wisdom traditions. Spiritual directors/companions/guides create a safe and confidential space for you, where they will listen deeply and with compassion as you explore what is stirring within.

With the guidance of a companion, you will begin to notice the sacred in the ordinary, to find more balance in your life and to experience a greater connection to your soul where you will discover a deeper knowing of God, the Divine, Holy Mystery: that which is beyond all names.

What To Expect During
A Spiritual Direction Session

You will be invited to share your joys, your struggles, and your deepest desires as you discern what is emerging in your life.  

I will ask you gentle questions, reflect back what you’ve shared, invite you to feel more deeply, or simply sit with you in silence as you listen to and feel what is stirring in you. Through silence, sharing, and guided reflections you will begin to reconnect with and remember your most true self.

You may discover clarity or direction for a life issue or wisdom in a time of transition. You may begin to recognize an inner knowing when in need of discernment or when you are seeking to discover who you are created to be.